Category: Physical Therapy

Is Stretching a Real Form of Exercise? Jan20th 2021

Is Stretching a Real Form of Exercise?

You probably already know there are a ton of different factors that contribute to maintaining your health. Getting a full night’s rest, staying hydrated during the day, and eating well-balanced meals are the most commonly shared tips when it comes to living a healthy lifestyle, maintaining your heart health and nervous system. However, this is

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How Can Physical Therapy Relieve Your Chronic Back Pain? Jan10th 2021

How Can Physical Therapy Relieve Your Chronic Back Pain?

After dealing with chronic back pain for years, many people consider costly surgeries or addictive pain medication to deal with the problem. But did you know that surgery and opioids aren’t the only options available to people suffering from this condition? If you’ve been dealing with chronic back pain and are thinking about surgery to

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Kiss Lower Back Pain Goodbye: How Physical Therapy Can Help Nov10th 2020

Kiss Lower Back Pain Goodbye: How Physical Therapy Can Help

Many people suffer from lower back pain and have no idea how to find lasting relief. Dealing with this kind of pain can take time away from relaxing, working, spending time with family, and enjoying life overall. Not to mention it can keep a person feeling extremely irritable, stressed out, and can lead to a

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