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Studies have shown that cardiovascular exercise paired with postural strengthening activities not only relieves widespread pain, but also increases energy levels, improves sleep, and elevates mood. Regardless of where you are on your journey, it is possible to find relief from even your worst fibromyalgia symptoms.
If you are suffering from chronic pain that is accompanied by fatigue, changes in mood, or irregular sleep patterns, you may be dealing with a more serious physiological condition, known as fibromyalgia.
It is normal to experience a little bit of pain from time to time. You may feel sore from exercising too much, or you may stub your toe on a piece of furniture. Most of the time, you’re able to shake it off or take ibuprofen and go about your day. However, sometimes you can experience pain that’s widespread and chronic, failing to diminish despite your best efforts. This can cause a large impact on your life that anti-inflammatory drugs simply will not fix.
If you can identify, contact AxisPro Physical Therapy Hand & Lymphedema Clinic today to request an appointment with one of our Melbourne, FL, Rockledge, FL, or Palm Bay, FL physical therapists. We can help provide relief for your fibromyalgia.
Fibromyalgia is somewhat of an umbrella term used to describe someone who is experiencing a certain combination of symptoms. The exact causes of fibromyalgia are still unclear, although some medical experts believe it may be caused by an overactive sympathetic nervous system – the part of your body that elicits “fight or flight” responses. This theory makes sense, as people tend to develop their first symptoms of fibromyalgia after experiencing a physically or emotionally traumatic event, though it has never been scientifically proven.
Fibromyalgia also tends to affect more women than men, and your likelihood of developing it increases if you have a family member with the same condition. Some people who develop fibromyalgia begin with chronic bouts of stress or depression, while other symptoms build over time. The most common symptoms of fibromyalgia include:
Since fibromyalgia is not a disease, but rather a range of symptoms, there is no single, surefire treatment for the condition. Primary physicians will typically prescribe some sort of pain medication or an anti-depressant to manage symptoms; however, those medications do not address the chronic nature of the condition or the loss of function that chronic pain and distress typically bring.
At AxisPro Physical Therapy Hand & Lymphedema Clinic, we can provide effective treatments for both managing symptoms in the long-term and regaining optimum function to your body. Our Melbourne, FL and Rockledge, FL physical therapists will examine your physical abilities, analyze your medical history, and discuss your current symptoms, in order to design a treatment plan that will fit your unique needs.
Treatments will typically begin with pain-relieving modalities to provide relief and promote healing. This may include the use of trigger point therapy, massage, stretching, electrical stimulation, or other therapeutic tools that our physical therapist believes could be beneficial to your recovery. After this, your treatments will shift toward active therapies, such as muscle strengthening, range-of-motion activities, and cardiovascular exercises.
Studies have shown that cardiovascular exercise paired with postural strengthening activities not only relieves widespread pain, but also increases energy levels, improves sleep, and elevates mood. Regardless of where you are on your journey, it is possible to find relief from even your worst fibromyalgia symptoms, through our Melbourne, FL and Rockledge, FL physical therapy services.
Contact AxisPro Physical Therapy Hand & Lymphedema Clinic at Melbourne, FL, Rockledge, FL, or Palm Bay, FL location for your appointment today and find out how we can get you started on the road to recovery.
Please reach us at office@axispropt.com if you cannot find an answer to your question.
Your knees are hinge joints that allow for the forward-and-backward motions within the joint.
The knee is one of the largest joints in your body, made up of a complex system of bones, tendons, and ligaments. Because of this, the knee can be easily injured due to overexertion or repetitive motions. Additionally, knee pain can be caused due to an underlying ailment. Some of the most common causes of knee pain are sprains, strains, fractures, tears, dislocation, tendinitis, bursitis, and arthritis.
There are some actions you can take on your own to relieve your knee pain, including wearing properly fitted shoes, using hot and cold remedies, stretching, and taking breaks from physical activity when noticing painful flare-ups. However, physical therapy is the best way to find consistent, long-lasting relief for your knee pain. Through manual therapy, strength training, flexibility training, balance training, and pain-specific exercises, physical therapy can get your knees moving comfortably once again.
Frequently consulting with a physical therapist is the best way to continually manage your knee pain. Having a regular physical therapy checkup ensures that your joints are working at their peak performance. In addition, any problems will be discovered early, preventing the onset of arthritis and joint injury. If you do have arthritis or have had surgery, then a regular physical therapy check-up is especially important, in order to make sure that your knee pain remains at bay.
Our physical therapists will examine your knee for signs of misalignment or structural damage, in addition to examining your stance, posture, gait, and range of motion. If needed, additional tests (such as x-rays) may be conducted. This will help determine the cause of your knee pain so we can treat it accordingly. After your initial evaluation is complete, your physical therapist will prescribe a physical therapy plan specifically for you, aimed at relieving unnatural stresses and strains, and normalizing your joint function.
405 N Wickham Rd Ste 103
Melbourne, FL 32935
T: (321) 327-8509
F: (321) 327-2130
Monday: 7:00AM – 6:00PM
Tuesday: 7:00AM – 6:00PM
Wednesday: 7:00AM – 6:00PM
Thursday: 7:00AM – 6:00PM
Friday: 7:00AM – 6:00PM
760 Barnes Blvd Ste 103
Rockledge, FL 32955
T: (321) 327-8509
F: (321) 327-2130
Monday: 8:00AM – 6:00PM
Tuesday: 8:00AM – 6:00PM
Wednesday: 8:00AM – 6:00PM
Thursday: 8:00AM – 6:00PM
Friday: 8:00AM – 6:00PM
5240 Babcock st. NE ste 102 Palm Bay, FL 32905
T: (321) 327-8509
F: (321) 327-2130
Monday: 8:00AM – 6:00PM
Tuesday: 8:00AM – 6:00PM
Wednesday: 8:00AM – 6:00PM
Thursday: 8:00AM – 6:00PM
Friday: 8:00AM – 6:00PM
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