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There are three forms of cupping techniques: longitudinal, cross-fiber, and circular. The most common form is longitudinal, where the cup is glided longitudinally across the muscle fibers. Cross fiber is used when it is believed that the tissue is scarred. Circular is typically used at the end of the session, in ...
While the popularity of cupping has significantly increased in the past recent years, it isn’t a new practice. In fact, it was originally used by the ancient Chinese, Egyptian, and Middle Eastern cultures. It is an ancient form of alternative medicine that is performed by placing cups on the skin, in order to create suction.
Today, it is used as a way to relieve pain, promote relaxation, enhance blood flow, and ease inflammation. To find out more about how cupping may benefit you, request an appointment at AxisPro Physical Therapy Hand & Lymphedema Clinic today.
While there are some apprehensions toward cupping, there is real science behind it. The suction within the cups creates negative pressure, which helps to increase hydration and blood flow to body tissues, ease up adhesions, and eliminate excess fluids. It is a versatile treatment that can be modified for your condition, whether you are in need of deep tissue massage or lymphatic drainage.
It is important to note that cupping is not a treatment method that will be performed on skin with wounds, infection, burns, or active inflammation. It can sometimes create bruises on the skin that can last up to two weeks. Bruises typically resolve themselves with time and should not be of concern.
Cupping can sometimes be described as a “tissue distraction release” technique. During the cupping process, the cups are glided across different areas of the body in order to lift and separate tissue. This works to enhance the release of the interfaces between the neural tissues, fascia, skin, ligaments, muscles, and tendons. It relaxes muscles, releases trigger points, improves lymphatic flow, increases local circulation, and releases scar tissue adhesion. Evidence supports cupping as an effective treatment method for several conditions, such as chronic neck pain, low back pain, and fibromyalgia.
There are three forms of cupping techniques: longitudinal, cross-fiber, and circular. The most common form is longitudinal, where the cup is glided longitudinally across the muscle fibers. Cross fiber is used when it is believed that the tissue is scarred. Circular is typically used at the end of the session, in order to ensure that all areas were covered.
It is no secret that cupping is a common and popular practice among athletes. In fact, several athletes from the 2016 Rio Olympics used cupping. A running patient with over a year history of iliotibial band (ITB) pain reported instant relief following a three-minute session of cupping. The technique was repeated a week later. Following only two cupping sessions, he was symptom-free and returned to his usual running routine.
Cupping is a fairly intricate process. Our Melbourne, FL, Rockledge, FL, or Palm Bay, FL physical therapist will begin by placing a flammable substance (such as alcohol or herbs) into the cup and setting it on fire. Once the fire subsides, the cup will be placed upside down onto your skin. As the air in the cup begins to cool, it creates a vacuum, causing the skin to rise and blood vessels to expand.
In some more modern practices, rubber pumps will be used instead of fire to create the vacuum, and silicone cups are sometimes used to create a massage effect.
There are several benefits to cupping. It can boost your skin health, help with respiratory issues, and even improve digestion. It is also used to speed up the recovery time of certain injuries and ailments, in addition to reducing symptoms.
If you are in Melbourne, FL, Rockledge, FL, or Palm Bay, FL and have an injury or health condition that is limiting you from living your life the way you want, Contact Us today at Melbourne, FL center or our Rockledge, FL location to schedule an appointment. You will meet with one of our licensed Melbourne, FL or Rockledge, FL physical therapists to figure out if cupping is right for you!
Please reach us at office@axispropt.com if you cannot find an answer to your question.
Your knees are hinge joints that allow for the forward-and-backward motions within the joint.
The knee is one of the largest joints in your body, made up of a complex system of bones, tendons, and ligaments. Because of this, the knee can be easily injured due to overexertion or repetitive motions. Additionally, knee pain can be caused due to an underlying ailment. Some of the most common causes of knee pain are sprains, strains, fractures, tears, dislocation, tendinitis, bursitis, and arthritis.
There are some actions you can take on your own to relieve your knee pain, including wearing properly fitted shoes, using hot and cold remedies, stretching, and taking breaks from physical activity when noticing painful flare-ups. However, physical therapy is the best way to find consistent, long-lasting relief for your knee pain. Through manual therapy, strength training, flexibility training, balance training, and pain-specific exercises, physical therapy can get your knees moving comfortably once again.
Frequently consulting with a physical therapist is the best way to continually manage your knee pain. Having a regular physical therapy checkup ensures that your joints are working at their peak performance. In addition, any problems will be discovered early, preventing the onset of arthritis and joint injury. If you do have arthritis or have had surgery, then a regular physical therapy check-up is especially important, in order to make sure that your knee pain remains at bay.
Our physical therapists will examine your knee for signs of misalignment or structural damage, in addition to examining your stance, posture, gait, and range of motion. If needed, additional tests (such as x-rays) may be conducted. This will help determine the cause of your knee pain so we can treat it accordingly. After your initial evaluation is complete, your physical therapist will prescribe a physical therapy plan specifically for you, aimed at relieving unnatural stresses and strains, and normalizing your joint function.
405 N Wickham Rd Ste 103
Melbourne, FL 32935
T: (321) 327-8509
F: (321) 327-2130
Monday: 7:00AM – 6:00PM
Tuesday: 7:00AM – 6:00PM
Wednesday: 7:00AM – 6:00PM
Thursday: 7:00AM – 6:00PM
Friday: 7:00AM – 6:00PM
760 Barnes Blvd Ste 103
Rockledge, FL 32955
T: (321) 327-8509
F: (321) 327-2130
Monday: 8:00AM – 6:00PM
Tuesday: 8:00AM – 6:00PM
Wednesday: 8:00AM – 6:00PM
Thursday: 8:00AM – 6:00PM
Friday: 8:00AM – 6:00PM
5240 Babcock st. NE ste 102 Palm Bay, FL 32905
T: (321) 327-8509
F: (321) 327-2130
Monday: 8:00AM – 6:00PM
Tuesday: 8:00AM – 6:00PM
Wednesday: 8:00AM – 6:00PM
Thursday: 8:00AM – 6:00PM
Friday: 8:00AM – 6:00PM
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