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Ergonomic Training Melbourne, FL
Home » Specialties » Ergonomic Training

Ergonomic Training

Jessica B.

Amazing staff and amazing therapist! Akshay is so thorough and informative! Grateful I found this place

Ronald C

EXCELLENT THERAPY CARE I STRONGLY RECOMMEND IF YOU OR SOMEONE YOU KNOW TAKE YOUR THERAPY AT AXIS PRO

Jean-Mario

I consider myself lucky to be in good hands and most definitely I will highly recommend AxisPro

Virginia T.

I would recommend AxisPro to anyone seeking help with injuries.

Jane C.

I would highly recommend AxisPro to anyone who needs physical therapy.

Kim

Mac is wonderful. I wasn't able to walk my dog a quarter of a block without severe pain in my back. After just one visit, I was able to walk around the block. He is the best physical therapist in Melbourne, FL!!!

Dwight

I have had several appointments with this facility and the staff is very friendly but more importantly, they maintain a direct relationship with each patient.

Did you know the items you use every day in your home or workplace can be modified to make you more comfortable? This is known as Ergonomics and is defined as the way in which we improve movement and function within daily life. Ergonomics typically contains certain tools or body mechanic strategies that focus on maximizing efficiency and safety, in addition to identifying/changing factors that may lead to injury. At AxisPro Physical Therapy & Lymphedema Clinic, our physical therapists can use ergonomics to help resolve issues with pain you may face in your daily life, in addition to helping you prevent injuries. 

To learn more about ergonomics and how it can benefit you, contact our Melbourne, FL physical therapy office today!

Why is ergonomic training important for me?

The Occupational Health & Safety Administration (OSHA) states that companies in the United States spend at least $170 billion annually on occupational injuries. By simply implementing certain health and safety systems – which includes ergonomics training, companies could reduce their injury and illness costs by as much as 40%.

These most common work-sustained injuries are typically caused by poor posture, excessive sedentary behavior, and improper workspace setup:

  • Back pain caused by injuries to the muscles, joints, or discs
  • Tension headaches
  • Cervical strain and pain (including a new phenomenon called “text neck”)
  • Medial or lateral epicondylitis (golfer’s or tennis elbow, respectively)
  • TMJ dysfunction
  • Carpal tunnel syndrome (median nerve entrapment at the wrist)
  • Trigger finger
  • Rotator cuff strains and tears
  • Tendonitis (inflammation in tendons)

Working on the ergonomics of your office can decrease your risk of sustaining these injuries, which can save a lot of money on medical bills, lost wages, and decreased productivity!

You can also implement ergonomics within your daily life, as well – everything from driving to playing sports to using your phone has room for modification!

What can I expect from ergonomic training?

Treating an injury symptomatically doesn’t necessarily guarantee that the injury won’t return. That’s why it is important to address the cause of the injury and find ways to fix it.

When you arrive for your initial appointment, one of our highly trained Melbourne, FL physical therapists will conduct a physical evaluation, in addition to reviewing your medical history and discussing your work/home environment. Our physical therapist may ask you questions regarding the set-up of your desk or office, the type of tools and equipment you use, the expectations and demands of your job, and/or a summary of your typical day. This will help determine what items may be subject to modification.

When focusing on ergonomics, the goal is to improve posture, energy efficiency, and body mechanics. This is done by making necessary adjustments, modifications, and changes to reduce and prevent further pain and injury. 

For example, we may advise you on changing the position of your computer monitor or suggest setting a time to remind you to get up more frequently to walk around and take a break. In some circumstances, specialized devices or equipment modifications (such as splints or wrist supports) may be recommended as a way to make your daily tasks more comfortable. 

Contact us today!

In addition to the ergonomic training we provide you with, it is likely that you will also be prescribed additional physical therapy services, depending on your individual needs. This may include any combination of targeted exercises and stretches, manual therapy, joint mobilizations, ice and heat therapy, electrical stimulation, ultrasound, and more.

If your work or personal life is causing you pain, it could be fixed with some simple ergonomics! Contact AxisPro Physical Therapy & Lymphedema Clinic today at Melbourne, FL Center to request an appointment and find out how you can live your life comfortably!

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Our Contact

405 N. Wickham Rd Suite 103
Melbourne, FL 32935

T: (321) 327-8509

F: (321) 327-2130

Business Hours

Monday: 7:00AM – 6:00PM
Tuesday: 7:00AM – 6:00PM
Wednesday: 7:00AM – 6:00PM
Thursday: 7:00AM – 6:00PM
Friday: 7:00AM – 6:00PM

Services
  • Sciatica & Back Pain
  • Neck Pain
  • Headaches
  • Shoulder Pain
  • Hip and Knee Pain
  • Elbow Wrist & Hand Pain
  • Foot and Ankle Pain
  • Balance & Gait Disorders
  • Dizziness & Vertigo
  • Arthritis
  • Chronic Pain
  • Fibromyalgia
  • Lymphedema
  • Motor Vehicle Accident Injury
  • Neurological Conditions
  • Pre/Postnatal Pain
  • Pre-Surgical Rehab
  • Post-Surgical Rehab
  • Sports Injury
  • TMJ Dysfunction
  • Work Injury
Specialties
  • Physical Therapy
  • Occupational Therapy
  • Hand Therapy
  • Personal Injury Treatment
  • Custom Orthosis for Upper Extremities
  • Cupping Therapy
  • Electrical Stimulation Therapy
  • Ergonomic Training
  • IASTM
  • Kinesio Taping
  • Lymphatic Therapy
  • Manual Therapy
  • Myofascial Release
  • Therapeutic Exercise
  • Ultrasound Therapy
  • Vestibular Therapy
  • Work Conditioning
  • Work Hardening
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